"I bottled everything up for two years. The low point in my life was when it exploded."
The Scottish FA and Network Rail have worked together over the past few weeks to provide football camps for children across the nation.
Goalkeepers Craig Gordon, David Marshall and Allan McGregor lit up a Coach Education event as guest speakers.
Nominate your grassroots hero in the 2019 Grassroots Awards partnered by McDonald's and The Sunday Mail.
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